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How Lower Body Power Impacts Injury and Performance (More Than Velocity #40)

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Show Notes

Dr. Chris Bishop joins us to discuss measuring lower body explosive power, asymmetry, and predicting injury risk or performance potential.

Jordan and Ryan tap Chris’ experience to discuss a variety of topics including antagonist / agonist movements pairings, and limb dominance.

Chris Bishop is a Strength and Conditioning expert currently working at Middlesex University in London.

Follow on Twitter @DrChrisBishop

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