Strength in Numbers - 273 When baseball players think about throwing-arm strength, the rotator cuff usually gets most of the attention. But beneath the shoulder blade is another key part…

Strength in Numbers - 271 Baseball can measure velocity down to the decimal point. But for years, we had a much harder time answering another question: How much strength, and…

Strength in Numbers - 269 Fatigue is often treated as something we can see. The other challenge is that 100% of everyone in the sport believes fatigue is something you…