Watch
Listen
Show Notes
What does it really take to build velocity without breaking down? In this episode of the More Than Velocity podcast, we sit down with the coach and founder of Healthy Velo, Scott Haase, to discuss the long game of arm health, development, and performance. Scott shares how he built a system centered on durability, data, and daily habits — not just chasing radar gun numbers.
We dive into:
- Why health must come before velocity
- How to build a long-term development plan for pitchers
- The role of sleep, nutrition, and recovery in arm performance
- Using data and arm strength metrics to guide training decisions
- How coaches can implement scalable arm care systems with large groups
- Creating athlete buy-in through education and accountability
Scott also explains how he integrates ArmCare testing and monitoring with both in-person and remote athletes to create individualized programs that actually stick.
Connect with Scott: on Instagram: @scotthaase14
Learn more about Healthy Velo at www.healthyvelo.com
