Covid wreaked havoc on professional baseball. But it also opened our eyes to how much better training, coaching, and competing could be.

Ben Brewster is the co-founder and president of Tread Athletics, the author of Building the 95mph Body, and is still putting himself to work to learn how to best help players avoid the setbacks that he had encountered during his playing career.

Kyle is a Physical Therapist, researcher, and professor at the University of Evansville, and has spent a great deal of time working on how to reduce injuries in the sport of baseball. He recently published an article on the findings of a nationwide survey on high school baseball coaches and their perceptions of arm…

In this episode of More Than Velocity, we are honored to share this wide-reaching conversation with Tom House and Dean Doxakis from The National Pitching Association. 

In this episode of More Than Velocity, we cover the topic of two-way players in baseball. Ryan and Jordan dive into some of their insights learned from coaching some of the top pros who excel at multiple positions on the field (such as Shohei Ohtani) and tell you everything you need to know about developing…

In the episode of More Than Velocity, we talk about the popular baseball training topic of weighted balls. 

In this episode, we discuss the kinematic sequence, how to measure it, and then discuss ways to maximize it. Then we talk about why tracking performance changes are essential to any biomechanics changes (kinematics, arm path, etc.) coaches may consider making with an athlete. 

In this episode, we lay out the need, logistics, and structure of the essential off-season baseball training program. Listen to this to learn how to set up throwing workloads and correctly periodize a plan to hit the season in stride. 

In this episode of More Than Velocity, the ArmCare crew breaks down essential assessment tools to evaluate your pitching performance.

As athletes throw harder, there needs to be a better understanding of the progression and proper recovery in their schedule. In this episode, Ryan and Jordan cover the Pitch Strong Guidelines and detail the updates needed to protect young players.