Ben Brewster is the co-founder and president of Tread Athletics, the author of Building the 95mph Body, and is still putting himself to work to learn how to best help…
Kyle is a Physical Therapist, researcher, and professor at the University of Evansville, and has spent a great deal of time working on how to reduce injuries in the sport…
In this episode of More Than Velocity, we are honored to share this wide-reaching conversation with Tom House and Dean Doxakis from The National Pitching Association.
In this episode of More Than Velocity, we cover the topic of two-way players in baseball. Ryan and Jordan dive into some of their insights learned from coaching some of…
In this episode, we discuss the kinematic sequence, how to measure it, and then discuss ways to maximize it. Then we talk about why tracking performance changes are essential to…
In this episode, we lay out the need, logistics, and structure of the essential off-season baseball training program. Listen to this to learn how to set up throwing workloads and…
As athletes throw harder, there needs to be a better understanding of the progression and proper recovery in their schedule. In this episode, Ryan and Jordan cover the Pitch…
Ryan Crotin and Jordan Oseguera explain why lower body strength training is crucial to performing on the mound. From fixing the kinetic chain to handling peak torque, a strong lower…