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Show Notes
Baseball arm injuries are rampant and many are quick to point the finger at poor throwing mechanics.
In episode 1 of the More Than Velocity Podcast, Ryan Crotin and Jordan Oseguera discuss what the research and their time in Pro baseball suggest is the main cause of injuries—and how this data should change your Arm Care and workload management.
Here is the blog post discussed in this podcast: https://blog.armcare.com/throwing-mechanics-injury/
