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Tag: Strength in Numbers #50

The Asymmetry Debate – Advantages and Disadvantages

Strength in Numbers #50 We have an awesome podcast this week in Chris Bishop. Chris is one of the world's most profound lower body sports scientists. He publishes on all aspects of training but specializes in force plate testing and functional and non-functional asymmetries.   Functional asymmetries refer to asymmetries that are important for performance. Conversely,…

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