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Tag: Strength in Numbers #6

An Effective Lead Leg Block Can Save Your Arm

Strength in Numbers #6 What does "lead leg block" mean? A great conversation with a prominent cricket performance coach inspired this week's ArmCareIQ session, as lead leg blocking mechanics are so different between pitching and cricket. In this week's Strength in Numbers, I'm excited to deliver new research on lead leg blocking mechanics focused on how…

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