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Tag: Strength in Numbers #8

Pitchers Are Weaker Than Position Players

Strength in Numbers #8 A recent article  shares some staggering results about the state of arm care for pitchers.  A group of 242 professional baseball players tested internal and external rotation strength  against a fixed dynamometer, and what was found did not make sense... Pitchers train their throwing arms much more frequently than position players—typically daily for…

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