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Tag: strengthinnumbers118

ankle_pitching

Unveiling the Ankle’s Crucial Role in Pitching

Strength in Numbers #118 In our Certified Pitching Biomechanics Course, we talk about linked events from the wind-up to the release and how every moment in the delivery matters. . The obvious points are: Peak knee height, Stride foot contact, Maximal external rotation, Ball release,  Maximal internal rotation,  and Follow-through. In biomechanics, these are called…

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