Just because it looks different doesn’t mean it’s wrong. Listen to our talk with Carter Capps who has “funky” delivery that he’s made work.
Strength in Numbers #34
We all need mentors who have been there and done that, who can teach you how to be more efficient, how to be more competitive, and who can guide you professionally and personally.
It doesn't matter if you are an athlete or a coach. We all need someone, or a group…
Dr. David Szymanski is one of the most unique people in baseball and currently wears many hats at Louisiana Tech University.
Strength in Numbers #33
I remember the game that clinched my first scholarship offer. I was playing in downtown Toronto against a pitcher who was committed to the University of Pittsburgh and was also drafted.
At the time, I was not drafted out of high school, so I was focused on playing college baseball and…
Having retired from 12 seasons as a professional player, Greg Morrison now applies his education and experience to keep his athletes performing at their best through his clinic, Morrison Health in Medicine Hat, AB, CAN.
Strength in Numbers #32
I've been curious about dynamometry to evaluate force potential for specific muscles even before I came onboard with ArmCare.com.
Although our company focuses on the throwing arm, one of the most common forms of dynamometry in sports today is the force plate.
Coaches most often use force plate technology to evaluate jump metrics to…
In this episode, we dive into assessing and training the shoulder for performance with the notable physiotherapist Ben Ashworth.
Strength in Numbers #31
Injuries are a part of every sport. The goal is to prevent them with training and consistent monitoring, and then conservatively manage the injuries that occur with little time lost from competition.
Working in MLB, I always read the "Treatment Report" more intently and skimmed the "Injury Report" unless I was…
In this week’s podcast, we meet with David Meyer who is a physical therapist and specifically covers the cognitive side of injury and how athletes face the mental struggle of physical challenges.
Strength in Numbers #30
As we grow older, our body changes.
There's a critical stage of massive change between the ages of 13 and 16, where most kids hit peak height velocity. During this growth spurt, bones grow at an accelerated rate, and muscle mass increases.
It's a critical time for young athletes, as these…