Strength in Numbers #75
This week will be brief as I just wrapped up an absolutely packed week that included a live presentation of the ArmCare Biomechanics Seminar at Exos.
I am so thankful to have been surrounded by so many amazing and inspiring people. We accomplished so much by collaborating and sharing ideas on strength and coordination. It was a truly awesome experience, and I’m excited to continue to share this blend of motion and strength metrics.
And thankfully, everything was recorded, and I look forward to having it out and sharing it with you early next year.
Kyle Bogese
Next up, check out our latest podcast with Kyle Bogese from Backyard Baseball.
This episode was full of insights into coaching youth baseball and the process of implementing ArmCare in a group training environment.
And lastly, don’t miss out on our THROWFUZZ sale at ArmCare.com, where you can save 15% on everything.
That’s all we have for now – until next time, keep training hard and stay healthy!
