Velocity is associated with arm speed, which tends to be length-driven in today's game. However, when it comes to health, you need to ensure a consistent arm position throughout this…
Strength in Numbers #66
In part 1 of the training imbalance saga, we talked about how we need to critically look at unilateral versus bilateral exercises in our programs.
As…
Strength in Numbers #65
"Why" is the most critical question in sports science.
In my opinion, it leads to the most breakthroughs and an understanding to apply the knowledge for…
Strength in Numbers #64
Last week I talked about a multi-dimensional approach to integrating ArmCare technology, creating customized training, and throwing programs across multiple sports.
Our last stop at…
Strength in Numbers #63
I first wanted to thank everyone who reads our newsletters. This past month has been so rewarding to receive emails from people who are learning new…
Strength in Numbers #62
As we get back to our educational tour, Jordan and I traveled from Louisiana to Orlando to educate the University of Central Florida staff.
It was…
Strength in Numbers #61
College baseball is a different beast. There are no call-ups when someone gets hurt. The coaches not only have to develop athletes, but they must coach…
Strength in Numbers #60
We delivered education at a couple of cool places in Louisiana. Last week we touched on Louisiana Tech, an ass-kicking facility in Ruston, LA where I…
Strength in Numbers #59
When I started with ArmCare.com, I was attracted by the fact that I could work remotely and stay in Arizona. It's been a year and a half, and I have realized that talking to people on zoom about…
Strength in Numbers #58
"With the 106th pick, the San Francisco Giants select..."
I've been at a bunch of MLB Amateur Drafts in the War Room with the Los Angeles Angels, and it's pretty crazy.
Scouts and coaches…
