Page 17 – ArmCare

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Strength in Numbers #112 The road to athletic excellence is paved with dedication, discipline, and well-structured training. Optimizing training programs is paramount for athletes, especially those involved in sports like…

18

Aug 2023

Strength in Numbers

ECON Secrets of the Trade

Strength In Numbers #111 I have this kid….and he has the strongest arm I have ever seen. Player A set a PR a few days ago at 277.2 lbs of…

12

Aug 2023

Strength in Numbers

Is There a Good Side to Injuries?

Strength in Numbers #110 In the world of sports, throwing arm injuries are often viewed as setbacks, causing frustration, disappointment, and isolation. Yet, hidden within the struggles lie valuable lessons…

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Aug 2023

Strength in Numbers

Unbreakable Minds = Unbreakable Arms

Strength in Numbers #109 I cannot stress enough how much I enjoy writing weekly newsletters on critical performance elements intersecting throwing arm health and performance. Deep coaching insights from our Bulletproof…

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Jul 2023

Strength in Numbers

The Acidic Throwing Arm

Strength in Numbers #108 I am pumped for the up-and-coming launch of our new MLB Performance and Recovery Habits Course. It will give you a systematic approach to fueling…

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Jul 2023

Strength in Numbers

Identifying Future MLB Stars: Scouting Based on Elite Performance Habits

Strength in Numbers #107 When I was the Director of Performance Integration with the Los Angeles Angels, I had a unique role in overseeing a new undertaking in amateur scouting. My mission was to…

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Jul 2023

Strength in Numbers

The Evolution of MLB Draft: Unveiling the Rich but Risky History in Pitcher Selections

Strength in Numbers #106 The Major League Baseball (MLB) Draft is an annual event that showcases the league's brightest young talents and offers them an opportunity to embark on a…

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Jul 2023

Strength in Numbers

The First Ever Arm Health & Performance Certification

Strength in Numbers #105 After 33 hours of raw filming, we have created 8 independent courses to go along with our updated Certified ArmCare Specialist Combined. These 8 courses make…

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Jul 2023

Podcast

Hurston Waldrep Discusses CWS, the MLB Draft, & ArmCare

Watch Listen Show Notes Check out the latest episode of the More Than Velocity podcast featuring special guest Hurston Waldrep! In this episode, we dive into an insightful conversation with…

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Jul 2023

Strength in Numbers

A Multifactorial Approach to Pitching Optimization

Strength in Numbers #104 - The Great Debate Part III In the Great Debate (check out Part 1 and Part 2 of the series,) we've covered how the baseball world tips the scales in…