Page 15 – ArmCare

14

Watch Listen Show Notes In this episode of More Than Velocity, Jordan and Ryan talk with Tim Collins and Matthew de Marte, from Vaulted Baseball (https://vaultedbaseball.com/), a company that merges…

11

Feb 2024

Strength in Numbers

Mastering the Art of Deceleration: A Simple Rule of 70%

Strength in Numbers #135 If you think a row is a row—that cannot be further from the truth. The first thing I do when I start teaching upper body training…

04

Feb 2024

Strength in Numbers

Why Priming Your Arm with Isometrics is Beneficial

Strength in Numbers #134 You have probably warmed your arm up with arm circles and cross-body arm stretching, but do they do anything? I have spent much of my professional…

31

Jan 2024

Podcast

Implementing ArmCare Beyond Baseball Pitching with Tyler Tortora

Watch Listen Show Notes We meet with Tyler Tortora in this episode of More Than Velocity. He's a young coach and top athlete himself who has overcome a ton of…

28

Jan 2024

Strength in Numbers

The Most Controversial and Angering Debate in Baseball History- Part 3

Strength in Numbers #133 (Go here to read part 1 and here to read part 2). While I was with the Angels, we drafted this player with a smooth delivery…

21

Jan 2024

Strength in Numbers

The Most Controversial and Angering Debate in Baseball History- Part 2

Strength in Numbers #132 (Read Part 1 Here) You are making a big mistake. And I was, too, when I believed that the words "stressful" and "forceful" were…

17

Jan 2024

Podcast

Lessons from 20 Years of MLB Strength Coaching And A World Series Win with José Vázquez.

Watch Listen Show Notes In this episode of More Than Velocity, our hosts Ryan and Jordan talk with José Vázquez, the Texas Rangers Strength & Conditioning Coach since 2006. They…

12

Jan 2024

Strength in Numbers

The Most Controversial and Angering Debate in Baseball History- Part 1

Strength in Numbers #131 We strengthened our presence on X, which comes with controversy, as 280 character limits don't go well with educating those who do not see the ArmCare.com…

22

Dec 2023

Podcast

Dry Needling, Neurology and Baseball Performance with Michael Voltz

Watch Listen Show Notes Dive into the world of sports medicine with Michael Voltz, founder of The Movement Science Project. He also has experienced physical therapist and athletic trainer, shares…

10

Dec 2023

Strength in Numbers

Beware of Rapid Gains in Size Without Increasing Arm Strength

Strength in Numbers #127 In pursuing athletic excellence, the quest for greater strength is often prioritized. However, a potential pitfall arises when body mass gains outpace the development of arm…

Blog Band

Vaulted Baseball’s Game-Changing Approach using Data and Analytics

Implementing ArmCare Beyond Baseball Pitching with Tyler Tortora

Lessons from 20 Years of MLB Strength Coaching And A World Series Win with José Vázquez.

Dry Needling, Neurology and Baseball Performance with Michael Voltz