Strength in Numbers #74
Over the past few months, we released information on a new way to train.
When you look at traditional training, you often wonder how it transfers to…
Strength in Numbers #73
I hope you had a great Thanksgiving. Black Friday and Holiday Sales are not upon us, and if you're still looking to buy ArmCare, now is…
Strength in Numbers #72
ArmCare.com was born in 2020 and we have now grown to over 10,000 users. As a sports scientist heavily entrenched in injury protection research, 1500 of…
Strength in Numbers #71
Veteran's Day is a great opportunity to reflect. Of course, I reflect upon the freedoms in my life, but it also takes me back to a…
Strength in Numbers #70
I love connecting with our dedicated customers, who come from all walks of life.
I've met parents, high school athletes, professional athletes and skill coaches, sports…
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Show Notes If you're looking to make some gains in your coaching career then check out our Armcare Specialist certification. The course is designed by pitching specialist Dr.…
If you're looking to take your baseball performance training to the next level, you need to watch this video covering the best baseball exercises.
You'll learn one strength training…
While working with the Angels, I ran into an interesting use case with the ArmCare System via the professional pitcher Joe Beimel.
At that time, he was coaching and running…
Strength in Numbers #68
This week I posted trivia on trunk angular velocity and its impact on Biomechanical Efficiency Grades, or BEG. You can read more about BEG in…
Velocity is associated with arm speed, which tends to be length-driven in today's game. However, when it comes to health, you need to ensure a consistent arm position throughout this…