Blog Band

Strength in Numbers #59 When I started with ArmCare.com, I was attracted by the fact that I could work remotely and stay in Arizona. It's been a year and a half, and I have realized that talking to people on zoom about…

Last week we talked about why I hate the word “efficiency” in describing pitching mechanics and how the true meaning of pitching efficiency can be obscured and at times, disconnected from its true meaning—throwing less pitches per inning.…

Strength in Numbers #55 Have you ever said a pitcher has an “efficient delivery?" If so, I will tell you why you cannot use the word in general terms and how you can quantify “efficiency”…