Blog Band

Podcast

Bridging the Gap From Pain to Performance with Mike Killian – Part 1 (More Than Velocity #37)

Mike Killian works with all types of athletes in their return to performance, but his forte is baseball pitchers and getting them out of pain. He’s interesting because,…

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Videos

The Change-Up is One of Baseball’s Best Kept Secrets

Everyone is talking about velocity, but the change-up is one of baseball’s best kept secrets. This pitch can save your arm and help you dominate on the mound.

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ArmCare FX—The Latest Advancement in Baseball Performance Science

Strength in Numbers #44 For 20 years, I have been reading research to advance throwing and hitting performance and to be honest... I've had been wasting my time! Like most…

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Videos

ArmCare FX 1 | Introduction to ArmCare FX

We cannot accept a statistically significant finding in research to be gospel. Instead, focus on the Effect Size Calculation. Effect size stats are important for coaching as it shows how…

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WARNING! WE ARE NOW IN THE RED ZONE

Strength in Numbers #43 I am not writing this newsletter to scare you. I am writing this newsletter to deliver facts as amateur baseball has kicked off across the country.…

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Podcast

How To Get The Most From Your Arm Exams (More Than Velocity #36)

In this episode of More Than Velocity, we take a deep dive into the exam process for the ArmCare App and cover some essential analytics that we pull from each…

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The Intersection of Enlightenment

Strength in Numbers #42 Along my career path, I have always wondered about the key ingredients for success at the highest level of play. What is interesting is that my…

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Podcast

The Science of Learning to Move with Professor Rob Gray (More Than Velocity #35)

Rob Gray is an Associate Professor of Human Systems Engineering at Arizona State University where he works to answer many of the questions about how we learn to move. Rob…

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