Strength in Numbers #53
A week has passed, and I still stick to my gut as to why we have so many pitching injuries, especially in starters.
You can review Part…
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This ArmCareIQ session covers all the necessary information to make an informed decision about weighted ball training. Ryan covers the current trends in throwing velocity, training methodology, as well as risks and rewards of throwing weighted balls in relation to velocity enhancement training for throwing athletes.
Weighted Ball Training
It is clear that weighted…
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Summary: In this edition of ArmCare IQ, you'll learn the number one reason pitchers get hurt and what you can do to prevent arm injuries in your own athletes.
Anyone who follows baseball at all knows that pitchers get injured. The million dollar (or multi-million dollar) question is, why do they get hurt and what…
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