Blog Band

Strength in Numbers #49 It's been quite a long time since I have ventured home to Canada. COVID-19 and having a second child did not make travel any easier.  What's amazing…

Strength in Numbers #48 Over the course of my baseball career, I have seen many things, and very few experiences have left me feeling incomplete, a fish out of the…

Strength in Numbers #47 For the first time in my life, I visited the Pacific Northwest and traveled to Seattle for ArmCare's first-ever ArmCare Performance Clinic.    This offering is private…

Strength in Numbers #46 Last week we talked about the issue of pain and getting athletes out of pain when they throw.  In this newsletter, we will talk more about…

Strength in Numbers #45 I will introduce you to a person in the baseball industry that you have likely never heard of, but you'll get tons of insight from him in this week's newsletter…