Blog Band

Measuring the Physical Impacts of a Pitcher’s Outing (More Than Velocity #19)

Take a look at some of the data that we’re pulling from the ArmCare App and learn how to personalized programs using data.

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Dec 2021

How to Deal With Training Interruptions

Strength in Numbers #22 I just came home from an incredible vacation to Walt Disney World with my family. The only problem, outside of walking the theme parks for the…

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Dec 2021

How to Build a Baseball Player Development Plan (More Than Velocity #18)

In this episode of More Than Velocity, we’ll cover all the essentials for building a training plan to develop high-performance baseball players.

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Have an Attitude of Gratitude

Strength in Numbers #21 I love Thanksgiving as it gives me a time in the year to reflect on all the people who have helped me in my career, who…

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Rest & Recharge

Strength in Numbers #20 As an athlete, I never took time away from training. I had a thorough program where I threw year-round. Then at times, I would grind through…

14

It’s Time to Add Isometrics to Your Arm Care Program

Strength in Numbers #19 Recently, I was a guest on a podcast by Inform Performance, hosted by Ben Ashworth and Dr. Andy McDonald, covering a wide array of information related…

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The Traits of Good & Bad Coaching (More Than Velocity #17)

Ryan and Jordan pull from their lifetime of baseball experiences to describe what makes a good coach and a bad one – how success is measured and exactly what to…

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The New Age of Scouting

Strength in Numbers #18 Approximately 16 million baseball players compete on American soil, and by the time high school rolls around, many of them have college scholarships and professional baseball…

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