Strength in Numbers #121
In the world of throwing sports, our throwing arms are our prized possessions.
What is a tennis player without a serve?
A volleyball player who cannot…
Strength in Numbers #121
In the world of sport, pursuing peak performance often involves pushing the limits of one's physical abilities. However, this quest has its intricacies and challenges.
One…
Strength in Numbers #120
In the realm of sports science, there's a scarcity of research based on throwing arm fatigue, which is at the intersection of physiology and biomechanics.
Physiology…
Strength in Numbers #118
In our Certified Pitching Biomechanics Course, we talk about linked events from the wind-up to the release and how every moment in the delivery matters.
.…
Strength in Numbers #116
Be a Specialist Generalist
As we were developing our certification courses, we recognized the financial commitment our students were making, but even more so, they were…
Strength in Numbers #115
It's painful to read some of the current news on throwing arm injuries. All I see is that velocity and biomechanics are the culprits, like in…
Strength in Numbers #113
You never want something altered in what the Lord Himself gave you. We have perfectly designed elbows but imperfect ways of monitoring and training—at least until…
Strength in Numbers #112
The road to athletic excellence is paved with dedication, discipline, and well-structured training. Optimizing training programs is paramount for athletes, especially those involved in sports like…
Strength in Numbers #110
In the world of sports, throwing arm injuries are often viewed as setbacks, causing frustration, disappointment, and isolation. Yet, hidden within the struggles lie valuable lessons…
